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As you all know both obesity and smoking is not good for your health, but now in a recent research it has been found that people who are obese and the habit of smoking are dying early than other people.
Both obesity and smoking will lead to many types of harmful diseases and deadly cancers.
People who are obese and habit of smoking generally suffers from high Blood pressure, cholesterol problem and various types of cancer such as bowel cancer, breast cancer, kidney cancer etc.
According to lead researcher Annemarie Koster, an epidemiologist at the U.S. National Institute on Aging, “Obesity and Smoking are important health risk factors and both these factors have a significant mortality risk.” Koster also mentioned that “quiting smoking not only lower the mortality risk but also improves your health, no matter which weight group you belong”.
So it is important that if you are obese and the habit of smoking, then you have significant chance of getting various health related problems.
Tags: obesity facts, smoking
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Nov 12, 2008 at 17:47:29
Change in lifestyle, eating habits, and some exercises/ yoga are the best way to lose weight. First of all if we do ten sun solutions and there after lye down on floor or hard bed and make zero by rotating our both the legs in clock wise and anti-clockwise direction and do Urdhvahastottanasana Ek Pad Utanasana and Pawan mukta asanas. Stop taking junk and spicy food, deep-fry food, processes food, ice cream, high fat diets chocolates, sweets, wafers and high carbohydrate food like potatoes, rice and pasta as these items lose nutrition balance and causes deposition of excess fat on body. Eating too much than the required amount of dietary intake may also cause obesity.